- Promotes calm and relaxation
- May improve quality of sleep
- May improve focus and memory
- Benefits heart health
- Pure L-Theanine Powder, No fillers
- Lab tested for verification & guaranteed purity
Calmness and Relaxation
Theanine has been shown to affect certain neurotransmitters that ease anxiety and promote calmness. It may also counter the stimulating effect of caffeine and could improve sleep quality.
Benefits Heart Health
Theanine increases nitric oxide production, which improves blood vessel function and heart health. Studies have found that supplementing with theanine may also lower bad cholesterol levels and blood pressure.
Improves Mood and Memory
Research suggests theanine could boost mood and improve memory, focus, and concentration. This may be due to its ability to increase serotonin, dopamine, and GABA levels in the brain.
Directions: As a dietary supplement, take 200mg, 1-3 times per day to promote memory, relaxation, and better sleep.